NADIA MOON

"My last night at La Dolce Vita yoga retreat. It has been the best week ever!!!! Thank you Nadia for everything and teaching us about the yoni and how we are all goddesses. Loved everything you made for us! It was the best week ever and far exceeded my expectations."

"Nadia, da dopo la sessione privata con te, mi sento estremamente sereno. Da anni nn provavo una situazione simile.. Grazie"

"After just a few yoga classes Nadia had me doing things I never thought possible. She opened my body, mind and heart. What an angel."

"Nadia's teachings are deeply nurturing, cleansing and balancing. Her style has a wonderful flow, her energy is infectious. You can't help but leave this place somewhat wiser and more humble."

"I have just returned from a week in paradise… My fourth yoga retreat (and second with Nadia which tells you something) and possibly the best yet…perfect mix of yoga, meditation, culture, massage, amazing food, wine, dancing….faultless. I have come home feeling like a new person, batteries fully charged and can’t wait to book again."

"I attended Nadia's Yoga Nidra sessions at the Sanctuary in Thailand, it was such an incredible trip and Nadia's classes were brilliantly balanced. I'm Looking forward to go to her yoga retreat in Tuscany."

"Nadia is an incredible teacher. She takes the time to explain why you are doing what you are doing! I’ve never had that in a yoga before – I’ve never understood why I am breathing a certain way (and how to do it correctly and why it helps). Understanding it is the first part, and then the practice makes more sense and becomes easier.

I struggled with the meditation at first as I am awful at sitting still (and my mind races a lot). Again, Nadia guides you through it so it becomes easier. On day 1 I was fidgety and my mind was racing, my legs kept getting numb. By the end of the week I was amazed at how long I could sit still and how still my mind was. Since I’ve been back I’ve done a little every day and it’s been so much easier"

"I would have to give Nadia a 10 for location, food, company and yoga. We all felt like guests in her home and as if she really wanted to give us the joy of yoga. I will definitely go back."

"This was my first yoga retreat and it exceeded all my expectations. A retreat that manages to achieve a perfect balance between health retreat and a holiday, La Dolce Vita lives up to it’s name. Highlights included the beautiful location, inspiring yoga classes, wine tasting, massage and incredible food. Would definitely recommend to anyone looking for a yoga experience that allows you to get a real feel for Italian culture as well as one that nourishes the mind, body and spirit."